First, the menu offers a very large selection. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. . Daily Goals How does this food fit into your daily goals? Authentic Greek Specialties | Seafood - Papa Gyros Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Papa Gyros This calorie counting thing is all Greek to me. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Welcome, from the Paxos Family! Add some potato chips, 2 slices of tomato, and a bit of onion. Start your food diary today! Comment. Blog. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Finish your meal on a sweet note by ordering the chocolate chip cookie. 27 photos. The first is a little easier to pronounce. Community. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? 2023 PapaJohn's International, Inc. All Rights Reserved. MSG and Data rates may apply. Season with salt, pepper, and paprika. Verywell Fit's content is for informational and educational purposes only. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Heat on full power. We currently do not collect information regarding GMOs from our vendors. Add a few pieces of Gyros right at the center. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Delivery fee may apply and may not be subject Add Meatballs, Chicken, or Shrimp; each for an additional charge. We love our customers, so feel free to visit during normal business hours. You can also use online nutrition info to plan your choices. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. A 4 oz. Is Gyro Meat Healthy? | livestrong How long can I keep unbaked pizza in the refrigerator? Nutrition Facts. Calories listed per serving. Make a reservation. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Detailed ingredient information can be found here. DINING. Homemade Tzatziki Sauce - Jo Cooks Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Six (6) message per month. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Easy Homemade Gyro Recipe - The Spruce Eats This is high in gluten and will yield a well risen Greek pita. The Ingredients Flour: I use white bread flour (aka bread flour). Overall, these pizzas are the highest-calorie and highest-carb pizza options. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Where can I find menu pricing? Let us know what you think! Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Here's What You Should Know. Not valid with any other coupons or discounts. The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Track calories, carbs, fat, and 18 other key nutrients. PAPPAGYROS - Greek Restaurant, Italian Beef, Greek Gyros Create Your Own Pasta. Each 4 oz. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Fact checkers review articles for factual accuracy, relevance, and timeliness. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Again, the veggie pizza is the winner here. 1/3 lb. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Online Menu of Papa Gyros, Akron, OH Papa Johns Nutritional Info - Nutrition & Calorie Details for All Menu Greek-American Restaurant. Limit seven toppings to ensure bake quality. 2023 PapaJohn's International, Inc. All Rights Reserved. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. In general, Restaurant food is better then home cooked food How to Make Greek Pita (Gyro Bread) - Alphafoodie Gyro meat is high in fat, with 11 g in each 4 oz. Brisket Bacon 'n Beef Dip. 417. Some offers require the purchase of multiple pizzas. By Jennifer Purdie, M.Ed, CPT The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Its all in how you slice it, but here's our guidance for nutrition information. Content is fact checked after it has been edited and before publication. Gyro meat is high in fat, with 11 g in each 4 oz. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. to Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Arby-Q Sandwich. Skip to content If youre having a graduation party, amaze your guests by serving up Papa Gyros! Come in and enjoy! The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Steak can also be used in stead of lamb. If you're considering the Keto diet, know that there are several potential health risks. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Papa Gyros - Mediterranean Cuisine Restaurant | Greek Food We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Gyros papa Calories, Carbs & Nutrition Facts | MyFitnessPal Read more: How Much Saturated Fat Should You Have Per Day? Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Udi's gluten-free crust, however, contains eggs. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . If you're dealing with high blood pressure or diabetes, consult with your physician first. Starbucks Delivery in Newmarket - Menu & Prices - Starbucks Menu near We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. A crew member will be happy to assist in directing you to it. We would like to show you a description here but the site won't allow us. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. US$4.75 145 Cal. Six (6) message per month. Additional toppings extra. 400 calories. & NUMBER 12 IN THE NATION!! View the menu for Papa Gyros and restaurants in Akron, OH. Gyro meat is rich in protein. NEW Meatballs & Marinara! NOW HIRING! serving of this meat provides 2.2g of carbohydrates. Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, and Protein Info Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Select a location near you and fill up your cart - we'll handle the rest. 4. Thank you. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Write by: . OPA! This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. How Much Saturated Fat Should You Have Per Day? See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Calories in Gyros - FatSecret Comparison of Best Store Bought Pita Bread Top Picks 2023 Reviews Please click herefor Papa Murphys Detailed Ingredient Information. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Papa Gyros is a dynamic company that is constantly evolving and growing. Read more: Is Keto the Right Diet for You? Share. Papa Joes Mexican Restaurant (410)871-2505 . And if you still want to cut calories from your gyro, you could always lose the pita bread. Copyright 2023 PAPPAGYROS - All Rights Reserved. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. No purchase necessary. This Is How to Pronounce Gyro Correctly | Reader's Digest the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. 3 reviews 0 Followers. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 Order Papa Gyros (Massillon & Burgess) Menu DeliveryMenu & Prices But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Text CANCEL to cancel. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Cheese, please! You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Kuzi $12.95. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Find Papa Gyros Calories & Nutrition Facts | MyFitnessPal Served with Greek salad and pita bread. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Always bake pizzas within 24 hours of purchase. Percentages are based on a diet of 2000 calories a day. Papa Gyros Canton, OH 44718 - Restaurantji Remove the plastic packaging, place the egg bites on a plate before heating. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Tried the big papa gyro, very good. 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Review: Arby's - Gyro | Brand Eating Papa Gyros is a dynamic company that is constantly evolving and growing. . Menu of Papa Gyro's, Huntsville, Huntsville - Zomato Dairy Queen Delivery in Hannibal Near you - Postmates serving of this meat provides 2.2g of carbohydrates. The company states: "We are unable to guarantee an entirely gluten-free product. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. serving of this meat contains 16.2 g of protein. Find them in Salads & Sides. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. No triple toppings or extra cheese. PDF Arby's Nutrition & Allergen Information U.S. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Check Price at Amazon. However, individual needs vary. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Menus for Pappa Gyros - Katy - SinglePlatform Limit seven toppings to ensure bake quality. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Find Dinos Gyros Calories & Nutrition Facts | MyFitnessPal Spread a spoonful of Tzatziki all over the Pita Bread. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Come in and enjoy! If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Customer responsible for all applicable taxes. // Leaf Group Lifestyle. to Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Add vegetables for added fiber, vitamins, and minerals. serving, which is about 11 percent of the daily recommended intake. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Weight g Calories Calories . The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. 803 calories. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. OPA! Jun 13, 2018. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Minimum purchase may be required for delivery. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Nutritional Information - Nutrition Facts from Papa Johns Visiting for 5 days and will likely return here. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Not valid with any other coupons or discounts. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. 23445 Kingsland Blvd. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. Apps. This means that a 4 oz. Papa Gyros - Belden Village | Visit Canton We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. or "How many meals a day should you eat?" For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu.

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