Join for free! 5. "Ayana Habtemariam, MSW, RDN, LDN. The French Fries on the Bojangles menu with the lowest amount of total fat are Seasoned Fries (Small) (14 g), Seasoned Fries (20 g). 440 calories, 13 g fat (5 g saturated fat), 2090 mg sodium, 40 g carbs (12 g fiber, 4 g sugar), 37 g protein, 540 calories, 20 g fat (7.5 g saturated fat), 2,280 mg sodium, 45 g carbs (12 g fiber, 4 g sugar), 42 g protein, 160 calories, 10 g fat (6 g saturated fat), 220 mg sodium, 10 g carbs (4 g fiber, 6 g sugar), 10 g protein, 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein, 450 calories, 24 g fat (12 g saturated fat), 936 mg sodium, 31 g carbs (5 g fiber, 6 g sugar), 30 g protein, 40 calories, 0 g fat (0 g saturated fat), 740 mg sodium, 8 g carbs (3 g fiber, 1 g sugar), 2 g protein, 120 calories, 0 g fat (0 g saturated fat), 660 mg sodium, 22 g carbs (6 g fiber, 3 g sugar), 5 g protein, 80 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 2 g protein, 120 calories, 4.5 g fat (2 g saturated fat), 536 mg sodium, 17 g carbs (1 g fiber, 1 g sugar), 2 g protein, 125 calories, 5 g fat (0 g saturated fat), 650 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 20 g protein, 280 calories, 13 g fat (5 g saturated fat), 690 mg sodium, 10 g carbs (3 g fiber, 0 g sugar), 30 g protein, 100 calories, 5 g fat (2 g saturated fat), 250 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 9 g protein, 100 calories, 7 g fat (2.5 g saturated fat), 190 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 5 g protein, 470 calories, 22 g fat (3 g saturated fat), 940 mg sodium, 41 g carbs (2 g fiber, 6 g sugar), 28 g protein, 500 calories, 24 g fat (9 g saturated fat), 1,200 mg sodium, 41 g carbs (3 g fiber, 0 g saturated fat), 30 g saturated fat, 740 calories, 40 g fat (10 g saturated fat),1,500 mg sodium, 70 g carbs (3 g fiber, 10 g sugar), 30 g protein, 650 calories, 30 g fat (6 g saturated fat), 1,164 mg sodium, 65 g carbs (3 g fiber, 10 g sugar), 25 g protein, 1,260 calories, 55 g fat (22 g saturated fat), 4,778 mg sodium, 127 g carbs (18 g fiber, 11 g sugar), 60 g protein, 1,212 calories, 74 g fat (35 g saturated fat), 3,256 mg sodium, 97 g carbs (7 g fiber, 3 g sugar), 38 g protein, 1,130 calories, 43 g fat (17 g saturated fat), 4,370 mg sodium, 126 g carbs (19 g fiber, 10 g sugar), 55 g protein, 520 calories, 31 g fat (11 g saturated fat), 1,040 mg sodium, 55 g carbs (4 g fiber, 14 g sugar), 5 g protein, 470 calories, 23 g fat (11 g saturated fat), 980 mg sodium, 61 g carbs (4 g fiber, 18 g sugar), 5 g protein, 500 calories, 27 g fat (10 g saturated fat), 2,336 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 23 g protein, 450 calories, 24 g fat (9 g saturated fat), 2,222 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 19 g protein, 570 calories, 35 g fat (15 g saturated fat), 1,547 mg sodium, 49 g carbs (4 g fiber, 2 g sugar), 15 g protein, 510 calories, 31 g fat (15 g saturated fat) 1,205 mg sodium, 42 g carbs (3 g fiber, 2 g sugar), 15 g protein, 580 calories, 38 g fat (14 g saturated fat), 1,325 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 16 g protein, 550 calories, 27 g fat (11 g saturated fat), 1,540 mg sodium, 55 g carbs (4 g fiber, 2 g sugar), 21 g protein. The French Fries on the Bojangles menu with the highest amount of cholesterol are Seasoned Fries (Small) ( mg), Seasoned Fries ( mg). jim martin death couples massage class san diego beaver falls football is bojangles sausage pork. This, as a result, changed what and where she could eat. For a nutritious meal, order the garden saladit's also the most nutritious item on the entire menu. This is a great choice to get some extra protein and fiber into your meal in order to make you feel more full, she adds. Luckily, the nutritious garden salad can be made veganjust order it without croutons or cheese. The Sides on the Bojangles menu with the lowest amount of cholesterol are . There are a total of 12 grams of carbs in the Cajun Spiced Chicken Breast. Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The Sandwiches on the Bojangles menu with the lowest amount of cholesterol are . There are a total of 40 grams of protein in the Grilled Chicken Salad. The Salads on the Bojangles menu with the lowest amount of total fat are Garden Salad (9 g), Supreme Salad (18 g). The Sides on the Bojangles menu with the highest amount of total fat are Botato Rounds (11 g), Macaroni & Cheese (7 g) and Mashed Potatoes N Gravy (6 g). My husband was recently diagnosed with Diabetes and need to count Carbs until he gets his numbers under control. Let us know what you think! It contains 2,336 milligrams of sodium, which is more than the Dietary Guidelines recommendation for the day. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Like other fast-casual restaurants, Bojangles offers soda, iced tea, milk, and lemonade. The Biscuits on the Bojangles menu with the highest amount of trans fat are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). Bojangles' menu offers side dishes, such as seasoned fries, that run from 25 to 344 calories. Bo's Nutrition Guide Complete Nutritional Information Get the full picture when it comes to your favorite Bojangles menu items. All sandwiches come topped with lettuce, tomato, and mayo on a toasted sesame bun. The Desserts on the Bojangles menu with the lowest amount of protein are Sweet Potato Pie (3 g), Cinnamon Sweet Biscuit (4 g). The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). The Breakfast Items on the Bojangles menu with the lowest amount of fiber are . The 3-wing chicken meal comes out to 450 calories, 24g fat, 10.5g saturated fat, 24g carbohydrates, 30g protein, and 900mg sodium. The Desserts on the Bojangles menu with the lowest amount of trans fat are . Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The Chicken on the Bojangles menu with the highest amount of cholesterol are Cajun Spiced Chicken Leg ( mg), Cajun Spiced Chicken Wing ( mg) and Cajun Spiced Chicken Thigh ( mg). Personalized health review for Bojangles' 3 wing Dinner: 1090 calories, nutrition grade (D plus), problematic ingredients, and more. To avoid cross-contamination, staff might be able to make your meal on a separate counter or using separate equipment. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. Although menu items can vary by location, most Bojangles restaurants offer these side-dish options: An individual size of the green beans contains 20 calories, 0g fat, 0g saturated fat, 5g carbohydrates, 2g protein, and 500mg sodium. Order the chicken wing (8g fat) and grits (0g fat) for a meal that comes to only 8g fat. The Chicken on the Bojangles menu with the lowest amount of calories are Cajun Spiced Chicken Wing (200 calories), Cajun Spiced Chicken Leg (230 calories) and Chicken Leg (230 calories). The French Fries on the Bojangles menu with the highest amount of sugar are Seasoned Fries ( g), Seasoned Fries (Small) ( g). This number will vary depending on the size of the order, as well as whether or not the customer chooses to add any condiments. The Sandwiches on the Bojangles menu with the highest amount of saturated fat are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). 25 Feb/23. The Sandwiches on the Bojangles menu with the highest amount of sugar are Grilled Chicken Club Sandwich ( g), Grilled Chicken Sandwich ( g) and Grilled Filet with Mayo Sandwich ( g). Is there a menu item from Bojangles that were missing, or youd like to see? Percentages are based on a diet of 2000 calories a day. The French Fries on the Bojangles menu with the lowest amount of protein are Seasoned Fries (Small) (2 g), Seasoned Fries (3 g). The first thing you need to do is to smell and the french fries. She notes that it is loaded with sodium (1,205 milligrams) as well. "An individual serving of the Bojangles' Cajun Pintos has 120 calories, five grams of protein, and six grams of fiber," Yule says. single Bojangles Seasoned Fries (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g Show full nutrition information Bojangles Seasoned Fries (1 serving) Calories: 345, Fat: 19g, Carbs: 39g, Protein: 0g Show full nutrition information Bojangles Seasoned Fries-Regular (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g 2g. The homestyle tenders saladwith three whole-breast, hand-breaded chicken breast tenderloinscontains 480 calories, 26g fat, 10g saturated fat, 32g carbohydrates, 30g protein, and 1,020mg sodium. The Sandwiches on the Bojangles menu with the lowest amount of trans fat are . Mustard Packet. The Chicken Supremes Salad may be higher in sodium than Yule's other top choices for salads, but she notes that it still keeps its calorie count at a respectable 450. American cheese will add the fewest calories, bumping your calorie intake by only 40. It is the only vegetarian kids' option, but is higher in calories, fat, and sodium than the chicken entrees. To help you decipher the menu with care, we spoke to an expert dietitian about the best and worst chicken dishes, sides, and sandwich options here. There are a total of 10 grams of protein in the Gravy Biscuit. The Salads on the Bojangles menu with the highest amount of cholesterol are Garden Salad ( mg), Supreme Salad ( mg). Calories 355 Total Fat 18 Carbs 33 Protein 15 Expand Sausage Biscuit Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 420 Total Fat 27 Carbs 33 Protein 11 Expand Bacon, Egg & Cheese Biscuit Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 550 Total Fat 42 Carbs 27 Protein 17 Expand Steak Biscuit EatThis.com is part of the AllRecipes Food Group. We used part of our FMLA (yes, our FMLA, because we both worked at the same place,. These green beans are cooked in "Bojangles' seasoning." This side only costs you about 20-70 calories depending on the size. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. How many calories are in a Bojangles Gravy Biscuit? Yule says that the Grilled Chicken Salad is another good salad choice to select at Bojangles', as it contains 290 calories and 730 milligrams of sodium. Although the Cajun Filet Sandwich is a slightly lighter option than the club version, Yule still says it's an item to avoid, as it contains 1,164 milligrams of sodium. Below are some of the things to order next time you're in the mood for some Southern food at Bojangles' Famous Chicken 'n Biscuits. Bayanan Gina Jiki na Chicken Chicken Hidimar Girman cinya 1 Total Carbohydrates 14g 5% Fiber Dietary 1g 4% Sugars 0g Protein 21g 42% Nov 19, 2020. The tenders meal with green beans, a biscuit, and water provides 570 calories, 27g fat, 10g saturated fat, 61g carbohydrates, 22g protein, and 1,850mg sodium. [6] => 2 "Plus, you get five grams of fiber from the vegetables and 30 grams of protein from the chicken," she adds. The Desserts on the Bojangles menu with the lowest amount of carbs are Cinnamon Sweet Biscuit (37 g), Sweet Potato Pie (48 g). Culver's whole white meat chicken is produced by American family farms. Explore our menu, offers, and earn rewards on delivery or digital orders. "Serving up Southern staples like fried chicken, pimento cheese, and southern gravy biscuits, Bojangles offers Cajun-style Southern comfort food that does not skimp on richness or flavor. [4] => 3 Yule put the Cinnamon Biscuit on her Worst list because it has the most calories and sodium of all of the sweets listed on the menu. It is the highest in cholesterol, fat, and carbs out of any dessert. Die Franse Fries op die Bojangles-spyskaart met die hoogste hoeveelheid kalorie is Gesoute Fries (300 kalorie . Click here to learn more. If you're looking to keep your calorie intake . Ore-Ida Golden Crinkles French Fries Fried Frozen Potatoes Value Size, 5 lb Bag. There are a total of 390 calories in the Gravy Biscuit. The Chicken on the Bojangles menu with the highest amount of carbs are Chicken Rice Bowl (72 g), Chicken Supremes (29 g) and Cajun Spiced Chicken Breast (12 g). The Chicken on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). Download the app and order your favorites today! This is the highest-calorie biscuit option; order the plain sausage biscuit instead if you'd like a meaty biscuit for fewer calories. day, 2022 Galvanized Media. Yule recommends that diners avoid this sandwich, as it has 1,500 milligrams of sodium (the highest of all the sandwiches), 740 calories (again, the highest of the sandwiches), and about 10 grams of saturated fat. Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Bojangles Cajun Filet Biscuit Combo With Seasoned Fries Serving Size: 1 combo 730 Cal 36% 65g Carbs 52% 42g Fat 13% 23g Protein Track macros, calories, and more with MyFitnessPal. The Sandwiches on the Bojangles menu with the highest amount of protein are Grilled Chicken Club Sandwich (35 g), Grilled Chicken Sandwich (27 g) and Grilled Filet with Mayo Sandwich (23 g). The French Fries on the Bojangles menu with the lowest amount of trans fat are . The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). The Desserts on the Bojangles menu with the lowest amount of sugar are . McDonald's. McDonald's do not claim that their French fries are vegan due to the potential for fryer cross contamination. But it's basically like sipping dessert in a cup. However, your choices may be limited. Home > Fast Food > Bojangles Nutrition Facts & Calorie Information. The Biscuits on the Bojangles menu with the highest amount of carbs are Bo Berry Sweet Biscuit (55 g), Cajun Filet Biscuit (45 g) and Steak Biscuit (44 g). However, she says it's very important to be cautious of the salad dressings you chooseit's important to select low-fat dressings, such as the fat-free Italian listed on the menu. If youre a regular here, try to mix it up by choosing the green beans or Cajun pintos, or just be intentional about including fruits, vegetables, and other fiber-rich options in your other meals. There are 5g in the Bo Berry Sweet Biscuit. The Biscuits on the Bojangles menu with the highest amount of sodium are Cajun Filet Biscuit ( mg), Bacon, Egg & Cheese Biscuit ( mg) and Sausage and Egg Biscuit ( mg). The Salads on the Bojangles menu with the highest amount of protein are Supreme Salad (42 g), Garden Salad (18 g). Yule points out that the bowl meals on the Bojangles' menu tend to be calorie and sodium bombsthe Jambalaya Bowl is the worst of the bunch. Although this is a fast-food chain, you can still find a nutritious option at Bojangles and stick to a gluten-free, low-carb, low-fat, low-sodium, vegetarian, or vegan diet. The cinnamon biscuit topped with icing has 490 calories, 27g fat, 8g saturated fat, 57g carbohydrates, 6g protein, and 910mg sodium. Prep: 15 mins Cook: 40 mins Total: 55 mins Serves: 1 person Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground There are 15g in the Bo Berry Sweet Biscuit. The Sandwiches on the Bojangles menu with the highest amount of cholesterol are Cajun Filet with Mayo Sandwich ( mg), Cajun Filet Sandwich ( mg) and Grilled Filet Sandwich ( mg). Calories in Krystal - Menu With Nutrition Browse all the foods and products from Krystal and get their nutritional information. Calories: 360 Calories from Fat: 120 Total Fat: 14g Saturated Fat: 5g Trans Fat: 0.5g Cholesterol: 50mg Sodium: 970mg Carbohydrates: 37g Fiber: 2g Sugars: 5g Protein: 23g Double Roast Beef Sandwich Nutritional Information: The same ingredients and the same recipe as the classic sandwich, but with two times the amount of Arby's roast beef. The Chicken on the Bojangles menu with the lowest amount of sugar are . Each meal includes two homestyle "fixins" of your choice. The Breakfast Items on the Bojangles menu with the lowest amount of cholesterol are . The Breakfast Items on the Bojangles menu with the lowest amount of carbs are Bacon Biscuit (26 g), Egg Biscuit (26 g) and Egg & Cheese Biscuit (35 g). A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. However, some locations have additional menu items, such as sweet potato pie. Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground 1 tsp onion powder 1 tsp chili powder 3 tsp white sugar tsp sea salt 1 tsp garlic. [5] => 1 xhr.send(payload); Bojangles is an American regional fast food chain specializing in Cajun food including fried chicken, biscuits, seasoned fries, beans, dirty rice, and much more. Bojangles Cajun Pintos Ind. The Sides on the Bojangles menu with the lowest amount of saturated fat are . The Chicken on the Bojangles menu with the highest amount of calories are Chicken Rice Bowl (732 calories), Cajun Spiced Chicken Breast (440 calories) and Chicken Supremes (390 calories). To limit fat and sodium, ordering a salad with grilled chicken as a main is the best option. Bojangles Seasoned Fries Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 300 % Daily Values* Total Fat 20.00g 26% Saturated Fat 4.000g 20% Trans Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 1011mg 44% Total Carbohydrate 27.00g 10% Dietary Fiber 4.0g 14% Sugars 2.00g Protein 3.00g Vitamin D - Calcium - Iron - The Sandwiches on the Bojangles menu with the lowest amount of fiber are . 2,000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Bojangles Seasoned Fries Ind and other related foods. The Biscuits on the Bojangles menu with the lowest amount of fiber are . There are 33g in the Grilled Chicken Sandwich. Step 2. The Desserts on the Bojangles menu with the lowest amount of saturated fat are . There are 15g in the Grilled Chicken Sandwich. Bojangles offers three salad options on its nationwide menu: the garden salad, a grilled chicken salad, and a homestyle tenders salad. Choose from BBQ sauce, Bo's special sauce, honey mustard sauce, and ranch sauce. Southern food enthusiasts flock to the Bojangles restaurant chain for Cajun-seasoned fried chicken, flaky buttermilk biscuits, and popular sides like green beans, coleslaw, and grits, to name a few. The Sides on the Bojangles menu with the lowest amount of protein are Green Beans (2 g), Botato Rounds (3 g) and Mashed Potatoes N Gravy (3 g). IT'S BAAAAAAAACK!! Buckwheat is not just free of gluten but also a healthy option. The Biscuits on the Bojangles menu with the highest amount of fiber are Bo Berry Sweet Biscuit ( g), Plain Biscuit ( g) and Gravy Biscuit ( g). To protect yourself from potential allergens, talk to a manager before placing your order. Curly Fries - Small u Contains: Wheat Egg, Milk, Soy, Fish (where available) 128 410 200 22 3 0 0 940 49 5 0 5 Curly Fries - Medium u Contains: Wheat Egg, Milk, Soy, Fish (where available) 170 550 260 29 4 0 0 1250 65 6 0 6 Look below to find Bojangles calories and other nutrition info for all menu items. [3] => 3 (whole wheat) crackers with peanut butter as a healthy high calorie snack. Product formulations and nutritional values may differ for KFC Express and "multi-brand" (KFC/Taco Bell, KFC/A&W, KFC/Long John Silver's) menu items that may be based on a different type . The Biscuits on the Bojangles menu with the lowest amount of trans fat are . maxkare recumbent exercise bike user manual; okmulgee high school football; other uses for beignet dough. Step 5. The Sandwiches on the Bojangles menu with the lowest amount of protein are Cajun Filet with Mayo Sandwich (20 g), Cajun Filet Sandwich (20 g) and Grilled Filet Sandwich (23 g). Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Choose this one if you want to add more flavor to your meal without adding a lot of calories. Make Bojangles' signature seasoned french fries in your own homes with this recipe. Is this information inaccurate or incomplete? There are a total of 11 grams of fat in the Botato Rounds. who are the parents of chaunte wayans. "The Bo-Tato Breakfast Bowl (With Biscuit) is another bowl that I would choose to skip," Yule says. Bo's chicken sandwich with pickles and mayo contains 670 calories, 36g fat, 8g saturated fat, 95g carbohydrates, 31g protein, and 1,720mg sodium. The Chicken on the Bojangles menu with the lowest amount of saturated fat are . The Desserts on the Bojangles menu with the highest amount of sugar are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). The Desserts on the Bojangles menu with the highest amount of fiber are Sweet Potato Pie ( g), Cinnamon Sweet Biscuit ( g). Because of the number of fried foods and preservatives, Bojangles is best for enjoying in moderation, on special occasions. The Desserts on the Bojangles menu with the highest amount of cholesterol are Sweet Potato Pie ( mg), Cinnamon Sweet Biscuit ( mg). The Biscuits on the Bojangles menu with the highest amount of calories are Steak Biscuit (550 calories), Bacon, Egg & Cheese Biscuit (550 calories) and Sausage and Egg Biscuit (545 calories). Seasoned Fries Ind. Moreover, it is a strong source of antioxidants which have been associated with several health advantages, including better blood sugar regulation as well as lower . Most of the menu items available on a daily basis consist of fried chicken, home-style biscuits, seasoned rice, and beans. Get the best food tips and diet advice The Bo-Berry Biscuit is a fruity sweet treat: a biscuit topped with blueberries and a sugary glaze. The mac 'n cheese kids' meal with water, green beans, and a biscuit has 610 calories, 33g fat, 14g saturated fat, 63g carbohydrates, 15g protein, and 2,120mg sodium. Pickup. There are a total of 235 calories in the Grilled Filet Sandwich. ). $4.14/ea. The most calorie-loaded chicken meal is the 3-piece leg and 2-thigh combo. The Chicken on the Bojangles menu with the lowest amount of total fat are Roasted Chicken Bites (11 g), Grilled Chicken Salad (11 g) and Cajun Spiced Chicken Wing (13 g). Yule explains that the Steak Biscuit has 15 grams of saturated fat, one gram of trans fat, 1,547 grams of sodium, and only half the protein of the chicken breast option in the Best category. There are 55g in the Bo Berry Sweet Biscuit. Browse all the foods and products from Bojangles and get their nutritional information. The French Fries on the Bojangles menu with the highest amount of protein are Seasoned Fries (3 g), Seasoned Fries (Small) (2 g). Green Beens: 25 calories, 2g dietary fiber, 0g protein, fat, and trans fat BUT, again, the catch is sodium at 710mg per serving. Calorie Goal 1785 Cal 215/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 1559 mg 741/2300mg left There are approximately 310 calories in one serving of Bojangles Cajun Fries. $7.19. There are a total of 20 grams of fat in the Seasoned Fries. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. The calories in a bacon cheeseburger, typically made with a 6-oz. Nutritional Information: 270 calories, 1 gram of fiber, 14 grams of fat, 31 grams of protein, and 3 grams of net carbs. Menu Item Calories Protein Total Carbs Sugars Total Fat Saturated Fat Trans Fat Sodium Cholesterol; BISCUITS: 2 Sausage Biscuits: 840: 22: 66: 8: 54: 24: 0: 1780: 50 . The Chicken on the Bojangles menu with the highest amount of saturated fat are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The French Fries on the Bojangles menu with the lowest amount of saturated fat are . However, she notes that the wing menu item is lower in protein than the leg portion. . The Sides on the Bojangles menu with the lowest amount of fiber are . Who remembers these? The Sandwiches on the Bojangles menu with the highest amount of total fat are Cajun Filet Sandwich (27 g), Cajun Filet with Mayo Sandwich (27 g) and Grilled Chicken Club Sandwich (27 g). The Breakfast Items on the Bojangles menu with the highest amount of trans fat are Egg & Cheese Biscuit ( g), Egg Biscuit ( g) and Bacon Biscuit ( g). Courtesy of Bojangles' 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein Yule says that the Grilled Chicken Salad is another good salad choice to select at Bojangles', as it contains 290 calories and 730 milligrams of sodium. The Salads on the Bojangles menu with the lowest amount of fiber are . The Cajun chicken filet biscuit features a battered and fried spicy chicken breast on top of a buttermilk biscuit. 6254a4d1642c605c54bf1cab17d50f1e. 14% of voters think the Small Seasoned Fries is healthy. The signature bone-in chicken meals and chicken sandwiches also have high-fat/high-sodium sides. Nearly 10 years ago, when my wife was first pregnant with our son, she was diagnosed with gestational diabetes. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Chicken Sandwiches & Tenders. There are a total of 300 calories in the Seasoned Fries. or "How many meals a day should you eat?" By Jennifer Purdie, M.Ed, CPT Bojangles' Famous Chicken 'n Biscuits is a great place to indulge in decadent Southern staplesin fact, those decadent favorites are right there in the name of this beloved chain.
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