Remove when golden brown and drop into a brown paper bag to drain and keep warm until all the fish is done. fryboilfishcrustaceanschickenoystersother, Louisiana Eats Quick Bite Podcast Episode, Air Fry at 400F for 10 to 15 minutes. Place fillets into skillet and saut for 2-3 minutes until just starting to brown. Here's a look at where to find Friday fish frys in this area: American Croatian Lodge 34900 Lake Shore Blvd., Eastlake 440-946-3366 >> Serving from 4 to 9 p.m. Fridays through April 7 . That looks really good Melanie! Heat to 375 degrees on medium heat. Sprinkle Louisiana Fish Fry Cajun Blackened Seasoning on both sides of the fish fillets. By clicking Accept All, you consent to the use of ALL the cookies. Can you use Louisiana shrimp fry on fish? I think your husband will be impressed ? Avoid turning the fish unless you absolutely feel you must, and if you do turn it plan ahead to turn it only once. CONTAINS WHEAT. 1 How do you use Louisiana Fish Fry Products? Remove, tapping off excess oil. Pre-heat oven to 400 degrees F. Place a wire rack on top of a metal baking sheet sprayed with oil. Outdoor dining: No . My brother in law cooks the fish out on the deck, using a liquid propane burner and a cast iron Dutch oven. Drop a few pieces of fish in at a time. This post may contain affiliate links (disclosure). 4) Baking the fish is less messy than frying no oil splatters to deal with! Deep fry in hot oil. My husband has been requesting fish and chips recently, but I have to decline because of my high cholesterol. Speaking of limes, dont forget to squeeze a wedge or two into a well-deserved ice cold glass of your favorite lager! Remove a filet from the ice water and let it drip dry a bit. Bring the heat up slowly until the oil is between 350 and 375 degrees F too low and youll get greasy food, too high and itll burn. It looks so crisp and crunchy! For the fish: Smear a light coating of Tabasco over the filets. ENRICHED CORN FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, CAYENNE PEPPER, CITRIC ACID, MONOSODIUM GLUTAMATE, GARLIC, LEMON JUICE (MALTODEXTRIN, LEMON, CITRIC ACID, SUGAR), BLACK PEPPER, ONION. of fresh catfish, trout or tilapia 1 10.5 oz. 3. Well, I love having a breaded fish recipe that doesnt involve frying, because this is one of my faves! A magazine I picked up at the doctor's office had a recipe for oven-fried fish that turned out just as crispy as deep-fried fish without all the oil. Rinse fish well in ice cold water. Turn oven temperature up to 500 degrees F. Prepare a wire rack and place it on top of foil on a baking sheet with a rim. It includes paprika, salt, garlic, and black pepper. Careful you dont get hooked! I only settle for golden and crunchy! In medium bowl, beat eggs and beer with whisk. This site uses cookies to analyze traffic for marketing purposes and to personalize content. Fresh tilapia fillets hold up great here but cod or halibut would be equally delicious. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Place the mixture in a mixing bowl and fold in slowly and gently with a whisk. Dredge. What are the four fish that should never be eaten? fish. Shake off any excess coating to ensure an even coating. Flip fillets and cook for another 2-3 minutes until desired doneness is achieved. In medium size bowl combine the catfish fillets and buttermilk. Heat oil in a large skillet. ), 30 minutes or less should be fine. 2. Yum! Always bring your oil to the proper temperature prior to adding your pieces and don't overload the pan or fryer. Seriously who has time for those?! 2. hope Pairs perfectly with our Remoulade Sauce. I noticed some of your products have a relatively high amount of sodium. Want the new recipes in your inbox? 1-1/2 pounds cod or haddock, cut into 3/4-inch pieces, 1/2 cup crushed wheat crackers or seasoned dry bread crumbs. Standard baking temperature is 350, which works just fine for fish. Bring the taste of Louisiana home! Place on a wire rack with paper towels underneath. Seal the plate gently with a length or two of plastic cling wrap. BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. In a small bowl, whisk together flour, baking powder, salt and pepper. Credit cards: Accepted. Use a wire rack atop a baking sheet to keep too much steam from making things soggy. And it tastes even better than it looks ? lemon pepper Louisiana Fish Fry Air Fryer Seasoned Coating Mix is easy to use, specially pre-mixed and created for air fryers. PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), YELLOW CORN MEAL, SOYBEAN OIL (HIGHLY REFINED), SALT, DRIED GARLIC, PAPRIKA, DRIED ONION, SPICED (CONTAINS MUSTARD) CITRIC ACID, CRYSTALLIZED LEMON (CITRIC ACIDE, LEMON OIL, LEMON JUICE). If you think breaded fish always involves frying it in oil, wait until you try this recipe. thoroughly in egg wash OR ice cold water. Allow the excess buttermilk to drip off and transfer the fish to the cornmeal mixture, making sure to coat both sides. Louisiana Fish Fry Returns Eligible for Refund or Replacement This item is non-returnable, but if the item arrives damaged or defective, you may request a refund or replacement. "This was an easy and tasty meal," says chickletL2. Lent, 5-7:30 p.m. This cookie is set by GDPR Cookie Consent plugin. Preheat oven to 400 degrees F. Lightly brush chicken, fish or pork with melted butter or margarine. Air Ingredients 1 1-10 oz. 5) You can multitask while the fish is baking for example, make the salad! Ive never heard of the mayo trick but Ill definitely be trying it! This Louisiana-style fried catfish recipe yields a flaky on the inside fish lightly coated with a golden, seasoned crispy layer. March 03, 2023 1:29 AM. Carefully add fish, several pieces at a time, to hot oil. Stir entire package of LA fish fry beer batter mix and 1 cup of beer or club soda in medium bowl; whip until smooth. Sprinkle Louisiana Fish Fry Cajun Blackened Seasoning on both sides of the fish fillets. Heres another version of The cookie is used to store the user consent for the cookies in the category "Performance". I love that this recipe is healthier, and also avoids those incredibly annoying oil splatters. You can serve this crispy breaded baked fish with white or brown rice, potatoes or a salad. Bake, uncovered, at 425 for 10-15 minutes or until the fish flakes easily with a fork. Best if Used By (or Used Before) recommended for best flavor or quality. 1/2 cup louisian fish fry w/ lemon( it only took 1/4 cup but I used extra to make sure I had enough to coat the fish). Place skillet over large burner and heat oil over medium high heat. I really want to! Step 4 It does wonders in taking away that "fishy" taste. Place fillets into skillet and saut for 2-3 minutes until just starting to brown. Air Fry at 400 for 10-15 minutes (375 for 15-20 minutes for bone-in). Dip fish in the Breading Mix, then place on a greased baking sheet. Thanks for offering a healthier version than Im accustomed to! (Oysters and peeled shrimp work great, too, of course!) You can check out our Boil & Fry page for tips and tutorials for anyone who is new to Louisiana cooking. Take advantage of the fish's heat while it's still cooking and dig in! How do you use Louisiana Fish Fry Products? Plus it up: lemon slices, parsley, Louisiana Fish Fry Tartar Sauce Crispy Oven-Baked Breaded Fish Recipe No Frying Needed! My brother in law cooks the fish out on the deck, using a liquid propane burner and a cast iron Dutch oven. 3. It's a flavorful blend of cornmeal, garlic, salt and other spices traditionally used as a total seasoning for your favorite fish, oysters, shrimp, meat or vegetables. 10 oz of LA Fish Fry Seafood Breading Mix coats approximately 3-4 lbs of seafood. Dredge the fish in coconut flour, then dip into egg wash, then in pork rind mixture, gently pressing "breading" into fish. However, we do follow a very detailed allergen control program in our manufacturing facility to prevent wheat cross-contamination from occurring in these products. Continue to 7 of 8 below. Add fish sticks in a single layer and fry until golden brown. Mix dry ingredients together and put in a shallow dish. onion salt; 1 tsp. Item often ships in manufacturer container to reduce packaging. Spent buttermilk or unused flour combinations should be thrown away. FRY fish, a few pieces at a time, in hot oil until light golden brown. PLACE fish on shallow baking pan sprayed with no stick cooking spray. How do you calculate working capital for a construction company? Season with Tony's, then coat with Louisiana Fish Fry (or other seasoned corn meal), and place in freezer until ready to fry up. While wet, coat in Louisiana Fish Fry. Place the fish in an oven-safe pot or deep fryer and heat the oil to 375 F. To make the batter, combine the dry ingredients in a separate mixing bowl, such as flour, cornstarch, baking soda, cajun seasoning, and salt. I wanna tell yaif you are looking for crispy and very spicy..th. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. Our New Orleans Style Fish Fry is something everyone shows up hungry for. Should you marinate shrimp before frying? Dredge the filet in the fry mix, making sure fish is completely covered. Gluten . The fish shouldn't be frozen, but it should be very chilly. Next dip the fish into the batter, turning to coat all sides. Please review our donation guidelines to ensure your donation request meets our criteria. Fry 3 to 5 minutes, turning once to brown evenly, until fish is golden brown and flakes easily with a fork. Season with salt and pepper. Then youll love these recipes: Air Fryer Bang Bang Shrimp, Air Fryer Chicken Parmesan, Air Fryer Ham & Cheese Stuffed Pork Chop, Air Fryer Hot Chicken Sandwich, Air Fryer Onion Rings, and Air Fryer Baja Fish Tacos. SEASONINGS: Cajun Blackened Seasoning, Cajun Seasoning, Cayenne Pepper, Gumbo Fil. In a 913 inch baking dish add the cod and sprinkle with salt and pepper. Analytical cookies are used to understand how visitors interact with the website. Dip fish pieces into the flour, turning to coat all sides, and shake off excess flour. | gatte ki sabji in hindi | , Paella recipe with chicken, chorizo and prawns, Recipe for toffee made with saltine crackers, Sweet potato pie recipe with cream cheese, How to make chicken and sausage jambalaya, Perfectly Steamed Brussels Sprouts with Bacon and Red Onions, Recipe with graham crackers butter and pecans, Keep it simple summer the kitchen recipes, style fried oysters and shrimp with piquant remoulade recipe, 1 Bag Louisiana Fish Fry Products New Orleans Style Fish Fry Seafood Breading Mix, 10 Oz. Thanks for sharing. Throw in some of our Etouffe, and youve got yourself an iconic Cajun entree. bag of Louisiana Fish Fry Products Seasoned Fish Fry Coating Mix 2 ice cold water 3 vegetable or canola oil 4 3-4 lbs. I wonder if I can use yoghurt instead of mayo here. Their objective: to occupy tables on the . Try our iconic fish fry recipe featuring Americas #1 Fish Fry, the iconic blue bag of Seasoned Crispy Fish Fry Breading Mix that started it all! What a great tip! 2. Mix bread crumbs, flour, paprika, cayenne pepper, and salt in another bowl. This is a cool recipe! Remove any surplus coating before placing on rack. In a large saut pan, bring 2 tablespoons of butter to a simmer. Total Fat 0.5g 1% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Total Sugars 0g Added Sugars 0g 0%. Pls.dont forget to like and Subscribe! The best way to keep fried foods crispy is to serve them immediately after frying. Enjoy and Cheers, my friends. 150 degrees will do the trick. None of my local grocery retailers carry the product Im looking for what other ways can I purchase this product? Try our iconic fish fry recipe featuring America's #1 Fish Fry, the iconic "blue bag" of Seasoned Crispy Fish Fry Breading Mix that started it all! UNMATCHED TEXTURE, DELICIOUS TASTE: Air Fryer Chicken helps you create delicious and perfectly crispy chicken quickly, and with less oil than regular frying. Activate the turntable and stir until the coating is uniform. This site uses cookies to analyze traffic for marketing purposes and to personalize content. Baked fish can easily fall apart (and if it doesnt, it might already be cooked too much). This cookie is set by GDPR Cookie Consent plugin. This site uses cookies to analyze traffic for marketing purposes and to personalize content. Do you have any suggestions? bottle of Louisiana Fish Fry Products Tartar Sauce The chicken can then be baked in the oven for 30 minutes or until ready. 5 How do you fry fish so it doesnt taste fishy? Really great idea instead of egg. It's one of the best pieces of fish you'll ever taste. Rinse fish well in ice cold water. To reheat your fried foods, let them come up to room temperature and then bake briefly in a 400-degree oven. Step 2 Coat chicken, or protein of your choice, completely in Louisiana Fish Fry Air Fryer Seasoned Coating Mix. Louisiana Season with Tony's, then coat with Louisiana Fish Fry (or other seasoned corn meal), and place in freezer until ready to fry up. Fish should be deep-fried at 350 degrees Fahrenheit until it reaches an interior temperature of 145 degrees Fahrenheit. Drain on paper towels. Shake off excess water and completely coat fish in Seasoned Seafood Breading Mix. By celery salt; 1 tsp. Ingredients In Louisiana Fish Fry. bottle of Louisiana Fish Fry Products Tartar Sauce, Louisiana Fish Fry Products Remoulade Sauce, Cocktail Sauce or Cravin' Cajun Hot Sauce to taste. of mayo could go so far?! Step 2 Chill fish filets in ice water. fryboilfishcrustaceanschickenoystersother. Speaking of limes, dont forget to squeeze a wedge or two into a well-deserved ice cold glass of your favorite lager! I love me some fried fish, so this recipe is right up my alley. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Nutrition Info Ingredients Endless Delicious Variations Pre-heat vegetable oil in deep fryer to 180C. Sprinkle Louisiana Fish Fry Cajun Blackened Seasoning on both sides of the fish fillets. Here is where you can purchase a plate. Dip fish pieces into the flour, turning to coat all sides, and shake off excess flour. Temperature is very important. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. While wet, coat in Louisiana Fish Fry. Use a wire rack atop a baking sheet to keep too much steam from making things soggy. Carefully add fish, several pieces at a time, to hot oil. Fish 1. Temperature is very important. :) Excited to try the recipe soon! This variation on our classic batter is ideal for shrimp oysters and vegetables too! Wash fish (or substitute) thoroughly in cold water. Recipe Royalty Contest winner Dai-Lynn knows how to cool off on a hot day with her crispy, beer-battered fish tacos topped with a refreshing Baja slaw with notes of cilantro and fresh-squeezed lime. Place chicken, or protein of your choice, in your air fryer basket in a single layer. Let an interactive map point the way. Wheat is present in our manufacturing facility in the form of wheat flour. Dip fish or chicken in milk and egg mixture, coat with a mixture of 1/2 Louisiana Crispy Fish Fry and 1/2 regular breadcrumbs, deepfry or bake in oven. Youll never look back at your old mayonnaise-based potato salad once youve tried this zesty substitute. Read full return policy Packaging Shows what's inside. This delicious crispy breaded fish is made by baking it in the oven no frying required! Serve fish while hot and enjoy! Shake off excess. These cookies will be stored in your browser only with your consent. Louisiana Your email address will not be published. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. 1/2 tsp. Love air frying? In order to achieve a crispy texture in the fish, this stage must not be skipped. Bake in lightly greased or foil-lined baking pan for 30 minutes (for bone-in chicken bake for 45 minutes). Preheat oven to 450 F. Get rid of frozen fish from all product packaging and rinse under cold running water to eliminate any ice crystals. bottle of Louisiana Fish Fry Products Tartar Sauce Optional Ingredients lemon wedges, for garnish fresh sliced Vidalia onions, for garnish Finally slide the fish to the hot oil. Heat oil (enough to cover the fish) in a frying pan until oil is smoking hot. Whisk in butter until smooth. Do the same with each individual piece of fish. Baked breaded fish is extremely easy to make and requires just 3 ingredients fish, mayo and breadcrumbs. All you need is the fish, a pan of hot oil and some Louisiana Fish Fry. Deep-Fry; Pour oil into deep-fryer, large heavy skillet or saucepan, filling no more than 1/3 full. The following products do not contain any wheat, rye, barley, or oats: COATINGS AND BREADINGS: Classic Fry Coating Mix, N.O. You should buy the product before the date expires, but it can be consumed after that date. Every family has their own recipe for remoulade sauce - you'll literally see them bringing it to parties in tupperware or blenders. Closed or Coded Dates packing numbers use by the manufacturer in the event we need to track our products. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. Coat with the fish fry, and deep fry in hot oil until golden brown. (3) Air Fry at 375 degrees F for 10-15 minutes. Rinse gutted, scaled and headed croaker fish and pat dry with paper towel. Dip each seasoned fish fillet in the buttermilk, flipping it once to coat both sides. The Archdiocese of New Orleans released its first fish fry Friday list for Lent. It does not store any personal data. Deep fry in hot oil. We always buy fresh fish at the farmers markets on Saturday mornings, so are always looking for new ways to cook it. Taste the breading mix that started it all with the "blue bag" of America's #1 Fish Fry, Seasoned Crispy Fish Fry Breading Mix. Really good recipe. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Deep-Fry; Pour oil into deep-fryer, large heavy skillet or saucepan, filling no more than 1/3 full. Fry Heat oil to a temperature of 365F. Using MORE keywords returns SMALLER results. On the other hand, chop the fish fillets in a bowl and keep aside until required. Serve with Remoulade sauce. So this is much, much better. There is so much that can be done with fried catfish. Products are displayed that match ALL keywords entered. Shake off any excess flour before dipping into the buttermilk. While wet, coat in Louisiana Fish Fry. Line the baking sheet with parchment paper. No need to run to the store, as long as youve got some Louisiana Fish Fry Tartar Sauce and Remoulade Sauce in the cupboard! Oysters, shrimp, meat and vegetables can be cooked the same as above. By The original dish was made with red fish. Place coated cod onto a cutting board and repeat with the remaining fish pieces. Steps: Heat cooking oil in deep fry pan to 375F. Put in the oven on the top shelf (approximately 6 inches from the top heating element). 2. Fry until golden brown. This means it will be enjoyed by all members of the household. How long does Zatarains Fish Fry last? I think I can handle this recipe though.it will be my turn to impress my husband with my (your) fish dinner! Lay the coated fish fillets in a single layer on a baking sheet or tray. Bake at 350 degrees for 25-30 minutes, or until a toothpick inserted into the center comes out clean. This week's Wednesday quickie is a review. Heat oil to 350F on medium heat. thoroughly in egg wash OR ice cold water. 2) Baking is easier than frying as you dont need to stand at the stove and actively cook it. SEAFOOD BOILS: Crawfish, Crab & Shrimp Boil (dry powder); Crawfish, Crab & Shrimp Boil (liquid concentrate); Crawfish, Crab & Shrimp Boil (seed boil bags). - frozen and canned seafood can be the most budget friendly. Your email address will not be published. Put some Fish Fri on the platter. Using a sharp knife, cut each fillet into 8 pieces. Business. Fry oysters and shrimp approximately 4 minutes, or until the bubbles in the oil begin to calm down around the edges of the food and the color is just shy of golden brown. Place Louisiana Fish Fry Blackened Seasoning on both sides of the fish fillets. Once done, allow them to cool down. Halve each potato lengthwise and cut into 1/2" thick wedges and sticks. Shake off excess and place in air fryer basket in a single layer. 4. 1. How do you fry fish so it doesnt taste fishy? Can you bake fish with Zatarains Fish Fry? Required fields are marked *. SEAFOOD BOILS: Crawfish, Crab & Shrimp Boil (seed boil bags), Crawfish, Crab & Shrimp Boil (liquid). I always prefer baking to frying. Bag. In a shallow pie or baking dish, combine the cornmeal and flour with the Creole seasoning, salt, smoked paprika, and black pepper. How do you use Louisiana Fish Fry Products? BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. Directions. bag of Louisiana Fish Fry Products Seasoned Fish Fry Coating Mix, 3-4 lbs. I love that its only 3 simple ingredients. This turned out well in terms of flavor, but I learned that I need to coat the top side with cooking spray before flipping it in the future, and that the louisiana fried on the top side doesn't turn out quite the same. In a large saut pan, bring 2 tablespoons of butter to a simmer. In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. My sibling-in-law uses a cast iron Dutch oven with a liquid propane burner to prepare fish on the deck. We also use third-party cookies that help us analyze and understand how you use this website. Line a baking sheet with aluminum foil and coat with cooking spray. Steps: Heat cooking oil in deep fry pan to 375F. Apply butter and brush. I love easier ways to make things, as well as healthier. Who knew 1 Tbsp. Blend egg white and buttermilk in a pie plate or other wide shallow dish. For the Corn: Lightly coat each piece with the mustard. Combine the other ingredients in a small bowl and use as a topping for the fish. Make sure the rack is on the highest possible oven shelf. Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. If your fish batter is not crispy enough when cooked try thinning the batter with a little more liquid. Recipe Royalty Contest winner Dai-Lynn knows how to cool off on a hot day with her crispy, beer-battered fish tacos topped with a refreshing Baja slaw with notes of cilantro and fresh-squeezed lime. Spread evenly over the fish. Place fillets into skillet and saut for 2-3 minutes until just starting to brown. of fresh catfish, trout or tilapia; 1 10.5 oz. Please let me know how it turned out! Theres nothing like lemon to freshen up a fry. To reheat your fried foods, let them come up to room temperature and then bake briefly in a 400-degree oven. fryboilfishcrustaceanschickenoystersother. Sprinkle Louisiana Fish Fry Cajun Blackened Seasoning on both sides of the fish fillets. By What is meant by the competitive environment? Heat oil to 350 degrees in a deep fryer or heavy pot. Fry 3 to 5 minutes, turning once to brown evenly, until fish is golden brown and flakes easily with a fork. Shake off excess water. Pour Louisiana Fish Fry Breading Mix into a container, leaving enough room to cover the fish. fish fry As each piece of fish is to be fried; rinse in cold water and shake off any excess then roll in the coating mix. How do you fry fish with Zatarains Fish Fry? Wow, this fish looks so crispy! After 1-2 minutes of boiling, flip the fillets over and cook for another 2-3 minutes. In a large saut pan, bring 2 tablespoons of butter to a simmer. WEXFORD, Pa. By the time the doors open at 4:30 p.m., a boisterous line of 50 hungry people is looping around the gymnasium foyer at Blessed Francis Seelos Academy. 1/28/2021. Heat one inch of vegetable oil in skillet or oil as required in deep fryer to 350 degrees F. Deep Frying Temperature Chart Oil temperature Time Battered fish 365 F 3 to 5 minutes Catfish nuggets 365 F 3 to 5 minutes Chicken wings 375 F 8 to 10 minutes Chicken strips and chicken tenders 350 F 3 to 5 minutes. 3. The technique is associated with Cajun cuisine but was actually invented by the Cajun-born chef Paul Prudhomme after he was established in New Orleans. Step 1 Preheat the oven to 350 F. Video of the Day Step 2 Add the butter, pepper sauce, salt and vinegar to a saucepan to make the buffalo-style hot sauce for basting the fish. (Oysters and peeled shrimp work great, too, of course!) Its dinner time and youve had a long day. To prepare, roast at 450 degrees, turning once. Home Miscellaneous Question: Can You Use Louisiana Fish Fry In The Oven. All items on the list below contain NO MSG: COATINGS AND BREADING: Classic Fry Coating Mix. Crab Salad . In electric skillet or deep fryer, heat about 2 inches oil to 350F. Place fillets into skillet and saut for 2-3 minutes until just starting to brown. of protein (chicken, fish, pork, or even veggies!) Louisiana Air Fryer Seafood Coating Louisiana Garlic Herb Seasoning Joe ' s Gourmet Fish Fry Evo Oil Sprayers Perforated Parchment Paper Oven Style Air Fryer Parchment Paper Air Fryer "Shake 'n Bake" Style Fish Yield: 3 Servings Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Finally slide the fish to the hot oil. :D. Me too! If you're rushed, just repeat the egg and crumbs again straight away. So if I can avoid frying, Im really happy, especially when the baking result is so good! No mayo, you say? Some studies have shown that baking fish causes less loss of omega-3 fatty acids than both frying and microwaving (39, 46 , 47 ). Oven-baked fish fry. Serve with your favorite cole slaw and evelyn/athens' Spicy Oven Fries. So how does the breading stay on the baked fish? Fryer Tamara. How do you use Louisiana Fish Fry seasoning? Remove when golden brown and drop into a brown paper bag to drain and keep warm until all the fish is done. Now I may have a new favorite! Purchase a fish of your choice to fry and a box of Red Lobster Fish Fry Seafood Breading Mix from your local retailer. Place a cooling rack on a large sheet pan or line with paper towels and set it aside. Arrange fish in a single layer on a baking sheet. Do not add salt & Pepper. Drop into hot oil and cook until golden brown. Theres nothing like topping your seafood with more seafood, and it doesnt get more Louisiana than a catfish & crawfish combo. Heat the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat.