Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . No bad vibes in bungee class! We are nurturers: we seek only to encourage, entertain, and empower. Anderson, SC 29621. We know decision-making is hard, but dont sweat it. The best gym in Greenville, SC hands down. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. We can hold up to 16 people in a class. In this class you will be privately weighed and fitted for a harness and bungees. The gym houses trainers that have been with the facility for over 40 combined years. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . MADabolic Greenville is a fitness gym serving clients in the metro. Mandatory first class is . A: There are a few restrictions for your safety. Elevate wants every person to feel comfortable and included when they walk through the doors! A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. About Search Results. We can use our cleaning wipes to clean the bottom of the shoes before class. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. All Locations. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Pets are also not permitted. Mt. 1. Skip navigation. Saturday 8am - Noon . Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Get ready to leave feeling empowered and amazed at what your body can do. Email us: info @phperformanceproducts.com. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . We scour the internet for reviews from well-known resources. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! The best part is that most people dont even realize how hard theyre working till they stop. Took my kids last weekend to the skate and had a wonderful time. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. But it 's one of our hottest . We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Live well. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. If you would like to have over 8 people an additional $22 per person is charged. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Michael G. 18 4/10/2022 It is a well equiped gym. Starting in January, the studio will offer monthly memberships along with the current class packs. Level two introduces mixed dance routines that are further explored in levels three and four. Dont worry, well show you how. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. You have permission to edit this article. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. Dont worry, you dont need to have any exercise experience to take FLY class. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Frequent Flyer Platinum Satus $159. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. They want to go back tonight. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. You can make it as difficult or as easy as you want. . You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . 866-944-3350 bluegrassrides223@gmail.com. Bungee training makes it possible. Crush Fitness is a gym that serves the area of Greenville. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. Learn More SLING Bungee Cords We know the ropes and are happy to guide you through this process and help ensure the success of your studio. SLING Bungee HARNESS Only available through Sling Bungee Fitness. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Even better, its guaranteed to burn loads of calories. Each client will need to complete a waiver and health questionnaire. 625 Johnnie Dodds Blvd. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Our proprietary functional training space featuring advanced, high-intensity classes. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. In addition, Elite Fitness accommodates virtual one-on-one training sessions. Open Daily. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Since 2012, the company has expanded to 100 locations in 17 countries. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. Exclusive merchandise is also available. United States . From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! If you prefer this can be done during a separate private appointment. Our bungee workout is weightless and free-flowing with low impact on joints and body. Live to Ride. Reach your goals and demolish them with our awesome, expert certified trainers. Monday thru Thursday 5am - 730pm . Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. Fly High. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. 13-17 year olds must have parent present to sign waiver. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Our bungee fitness equipment is also available to buy. We have rules and guidelines that we must follow to keep everyone safe! Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. They learn balance, squats, jumps and flight skills. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. We are taking extra precautions to ensure the safety of our guests. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. #NOBITCHESINBUNGEES. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Call us: (704) 966-2829. General Manager. Business Description. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Want to fly high with a group of your closest friends/family? In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. elysium aerial fitness. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! This is our #nomoremeangirls movement. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. The gym houses trainers that have been with the facility for over 40 combined years. Get in the saddle, gear up and channel your inner cyclist. It also has a playroom for members' children who are waiting for their parents to finish their workouts. . And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". We are creating a community of people who want to build eachother up, not tear eachother down. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Get your a$$ to class and get pumped with four walls of group fitness fun! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. 52 Cleveland St. Greenville, SC 29601. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Max 16 people. 23. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Crush Fitness also specializes in personal training services. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. Private classes are also available for events such as team outings and birthday parties. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine!

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